Therapy and Better Thinking
People that have experienced psychotherapy or counselling often talk about its benefits. However, we don’t always identify with the benefit they experience – because their lives are different to ours,
People that have experienced psychotherapy or counselling often talk about its benefits. However, we don’t always identify with the benefit they experience – because their lives are different to ours,
Have you ever been told that you’re overthinking it? You might hear this from others; your partner, your friends or your colleagues. They might imply that thinking too much about
In this short post I highlight some writings of a friend of mine who writes about her experience of living with bipolar. I think what she says is very interesting
One of the thing most exciting developments in neuroscience is in the way that we have begun to think about mental illness. This new way of thinking gives new hope
We all know the popular theory about left and right brain; being left brained means being more logical and structured, being right brained means being more creative and emotional. However,
Advances in neuroscience have given us a lot of fascinating information about the brain. This is largely information that we didn’t previously know; this knowledge has the potential to profoundly
A common controversy regarding human development centres around two opposing ideas about what makes people who they are – are we the people that we are due to our inbuilt