Latest blog post:

Unfinished Business

unfinishedAll of us have unfinished business. We all have something left over from the past – something we should have done or said, or something that should have been done or said to us. These things drag at us daily pulling us down like a pocket full of old coins. We don't deal with our unfinished business because we don't know how or because it seems too difficult. However, there are ways to begin.


Special article:

Alain de Botton's guide to psychotherapy

Alain de Botton, author and respected philosopher, has produced this great 3 minute video on psychotherapy. It also applies to counselling, but I'll use the term 'psychotherapy' to cover both like he does.