Feeling Good in Therapy? That Might be a Problem
People come to counselling because they feel bad and they want to feel better. Often, their life isn’t working well and they would like to make some radical changes. So
People come to counselling because they feel bad and they want to feel better. Often, their life isn’t working well and they would like to make some radical changes. So
Hope, optimism and positivity are all important ideas that have the ability to make our lives better. However, they are not equivalent concepts; it’s important to be clear about the
There are many ways we can view our lives, and sometimes an analogy can be helpful. Though the use of analogy we can sometimes understand what’s going on in a
So many of us lack hope. This can be something that affects us for large periods of our lives; or it might be something that we only occasionally feel. Experiencing