Understanding How Anger and Hatred Differ
We are all familiar with the emotion of anger. We have all experienced the tightening in our chest and jaw, the feeling of churning in our stomach. Most of us
We are all familiar with the emotion of anger. We have all experienced the tightening in our chest and jaw, the feeling of churning in our stomach. Most of us
In this short post I highlight some writings of a friend of mine who writes about her experience of living with bipolar. I think what she says is very interesting
We have all heard the expression ‘strike while the iron is hot’ and this can leave us thinking that the best way to handle relationship issues is right here and
We all experience anger in our lives, but some people feel that they have way too much. They see the effect on the people around them; their anger is something
It is pretty common for couples to fight, with one person angry and upset and the other person trying to calm the situation down. Yet, doing this doesn’t actually make
You can frequently hear people in our social circles or in the media talk about being bored. They can be bored by other people’s opinions, bored with their lives, bored
In a previous post, I have discussed affects in general. Today, in the fifth of an occasional series, I look at ‘Anger-Rage’. Affects are normal body responses If you are
We all occasionally deal with difficult people – and when we do, we wish they’d change. What can we do? The response is never what we want It’s a familiar